We often think of winter as time to gain weight, feel more depressed, lower energy and a time that we don't feel our best! Well I am here to tell you this winter can be different! You can have enhanced energy, improved moods, and even loose weight! I used to think that healing was only possible in summer but now I've learned how to make winter the best time to heal and restore my health and I want to share this with you! This Webinar will teach you all the foundational lifestyle practices that will have you loving & thriving this winter!
This is a 3 hour long webinar with video recording with a 50 page eBook for you to have as a reference. This webinar and eBook is yours for life once you purchase it! You can watch this information as many times as you need to understand it!
This Webinar & Ebook will teach you how to get your light right! Optimizing your light environment will improve your health, metabolism, hormone function, increase your body’s ability to repair and rejuvenate, improve your mitochondria function, lessen your chance of getting a chronic disease or improve any chronic condition if you currently have one!
This webinar & ebook explains the importance of circadian rhythms and how the light that hits our eyes and skin dictates our health! You will learn to harness the healing power of sunlight in a safe and effective manner. If you implement these lifestyle changes you will see dramatic health improvements!
This webinar is over 2 hours long and comes to a 40 page eBook!
This webinar on hydration goes beyond just drinking water, teaching you how to optimize cellular hydration. It covers improving drinking water quality, understanding your body's internal water production and retention at the level of the mitochondria. It includes a 3 hour webinar & 30 page ebook discussing cellular hydration, EZ water, water consciousness, hydrogen, structured water, & deuterium.
You will learn how to truly implement a local, seasonal ancestral diet with plenty of resources to guide you through the process! This ebook includes over 100 recipes that are nutrient dense, delicious and easy to make! Your whole family will enjoy them!
What makes this recipe ebook stand out is that it tells you the season to eat the recipes to best support your health! Most recipes are gluten freee! This is an ebook with a 2 hour long webinar of Vanessa explaining how to implement the plan.
This 30 minute Webinar & ebook will guide you on how & why to use blue blockers! This simple guide will explain to you why you need to incorporate blue blockers in to your daily routine & teach you how to do so to support your health & cellular repair mechanisms! This includes lifetime access!
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