The focus of this plan is on a real food diet that comes solely from nature and matches the sunlight strength in your area. Your diet just like the sunlight cycles should shift with the seasons!
Food is not only energy but also information! The information we send to our mitochondria about what is happening in our environment is important to consider when we want to obtain optimal health!
This plan will support the health of your mitochondria, your cellular repair, increase your bioavailability of nutrient dense foods, increase your cellular energy, improve your gut health, improve hormone & metabolic health & have you feeling better than ever before!
If you’re ready to let go of diet culture, stop counting and tracking everything you put into your mouth, going from one diet plan to the next then this plan is for you!
Not only do you learn what to eat, but when to eat & how to eat! Both of these components are imperative to achieving optimal health!
You will learn how to truly implement a local, seasonal ancestral diet with plenty of resources to guide you through the process! This ebook includes over 100 recipes that are nutrient dense, delicious and easy to make! Your whole family will enjoy them!
What makes this recipe ebook stand out is that it tells you the season to eat the recipes to best support your health! Most recipes are gluten freee! This is an ebook with a 2 hour long webinar of Vanessa explaining how to implement the plan.
This plan can be implemented as a forever healthy diet plan that will enhance & optimize your wellbeing! No more yo-yo dieting and trying new fad diets all the time!
This plan makes eating SIMPLE!
This is the real deal original healthy diet that was the diet we all ate before chronic disease existed! Connect back to your ancestral roots, real food & nature the way it is intended to be! Enjoy your food & feel great! Please allow 24 from the time of purchase to receive this Ebook & Webinar!
To optimize this plan combine this with my other Ebook & Webinar Get Your Light Right as living in an optimal light environment is imperative to health!
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