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Metabolic Mastery

Learn the Hidden Truths About Hormone Harmony, Balanced Weight & Enhanced Energy

An 8 Week Group Coaching Program

with Vanessa Baldwin, Quantum Clinician & Classical Homeopath & Maili Costa Certified Nutrition & Circadian & Quantum Health Coach

Are you tired of counting points or macros, trying every diet, challenge, protocol, and exercise program imaginable only to find none of them ever yield long lasting results? 

Are you simply  tired of feeling tired and overwhelmed with life? Of experiencing energy crashes, mood swings, weight gain, inability to lose weight, disrupted sleep & feeling overwhelmed by it all?!

We were! But now that we've found a sustainable solution (that most aren't aware of) and we are so excited to share it with you!




Our 8 week group coaching program will teach you effective strategies to incorporate into your daily routine that will give you the opportunity to take charge of your own health! These are lifelong health strategies that will help you reach your goals in a sustainable & supportive way! Most people begin to feel improvements within days to weeks of implementing these principals we teach & that we have personally benefitted from them! 


Our program will teach you foundational principles & practices that you can immediately begin implementing into your daily routine to help supports your health & wellness, manage your weight, improve your sleep, enhance & stabilize energy levels, improve your mood & balance your hormones!

Change is Possible.......

Investing In Yourself Is the BEST Investment You Can Make!

Here's What's Included......

  • 8 ~  live ~1 1/2  hour Group Coaching Session via Zoom (recoded so you can access later to listen again)
  • Each coaching session will include time for lessons and time for questions/discussion!
  • Each week's lessons includes google slides with all the information to print and read over again.
  • Access to our Private Telegram (Messaging App) Group ~ to access recordings, connect with each other, ask questions between sessions & to access materials!

Here’s what we'll cover …..

HOW TO ACHIEVE:

  •  NATURALLY BALANCED HORMONES 
  •  SUSTAINABLE WEIGHT LOSS
  •  BALANCED BLOOD SUGAR
  •  DEEP RESTORATIVE SLEEP
  •  ENHANCED MOOD & STRESS RESILIENCE
  •  IMPROVED GUT HEALTH & MICROBIOME DIVERSITY
  •  PROPER HYDRATION
  •  REDUCED INFLAMMATION & PAIN
  •  OPTIMAL HEALTH & HEALING 


AS WELL AS STRATEGIES FOR:

  •  MEAL TIMING FOR A HEALTHY METABOLISM
  •  WHAT TO EAT & HOW TO PROPERLY FUEL YOUR METABOLISM
  •  MEAL IDEAS FOR BREAKFAST, LUNCH & DINNER THAT CHANGE WITH THE SEASONS  
  •  ACCELERATED FAT LOSS
  •  MOVEMENT FOR OPTIMAL HEALTH
  •  SELF CARE & WHY IT’S CRITICAL FOR OPTIMIZING OVERALL HEALTH & WELLBEING
  • PRODUCT RECOMMENDATIONS  WITH DISCOUNT CODES 
  • A SYMPTOM SCORE CARD TO HELP KEEP TRACK OF YOUR PROGRESS


Are You Ready For REAL Sustainable Long Lasting Results?

 We are so excited for you to start your journey to optimal health with us ~ your personal guides to achieving balanced hormones, sustainable weight loss, improved sleep quality increased energy levels & taking charge of your health!

And with our program you are getting the added benefit of TWO coaches for the price of one!   

The next Group Coaching Program begins Spring 2025! 

Limited space available, claim your spot early!

Don't Wait to take care of YOU...Start Now!

Join Us Here

Watch this Chat ALL about our Program

Watch this Video to Learn More About the Program

Watch this Intagram live Video to Learn More

Watch this Intagram live Q&A to Learn More

Video All about Metabolic Mastery

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